Maple sea salt protein bar vs Pecan Swirls Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple sea salt protein bar
Pecan Swirls Rolls
The Verdict: Which is Better?
When placing Maple sea salt protein bar and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple sea salt protein bar is the more energy-dense option here, packing 66 more calories per 100g than Pecan Swirls Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple sea salt protein bar contains significantly more sugar (26.923076923077g) compared to the milder Pecan Swirls Rolls (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Swirls Rolls is undeniably the healthier pick.
Looking to build muscle? Maple sea salt protein bar offers a protein boost with 23.076923076923g per 100g, outperforming Pecan Swirls Rolls in this category.
Frequently Asked Questions
Which is healthier: Maple sea salt protein bar or Pecan Swirls Rolls?
It depends on your goals. Maple sea salt protein bar has 423.07692307692 calories, while Pecan Swirls Rolls has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Maple sea salt protein bar vegan?
No, Maple sea salt protein bar is not certified vegan.
What is the calorie difference between Maple sea salt protein bar and Pecan Swirls Rolls?
There is a difference of 66 calories per 100g between the two products.
