Head-to-Head Analysis

Maple skyr vs Swiss Cheese, Thin Sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple skyr

Maple skyr

Not Vegan
VS
Top Pick
Package of Swiss Cheese, Thin Sliced

Swiss Cheese, Thin Sliced

Not Vegan
Nutritional Facts (per 100g)
85.9 kcal
Energy
350 kcal
9.1g
Sugars
0g
2g
Fat
25g
9.1g
Protein
30g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Maple skyr and Swiss Cheese, Thin Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple skyr is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple skyr contains significantly more sugar (9.09g) compared to the milder Swiss Cheese, Thin Sliced (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese, Thin Sliced is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple skyr or Swiss Cheese, Thin Sliced?

It depends on your goals. Maple skyr has 85.9 calories, while Swiss Cheese, Thin Sliced has 350 calories. Check the detailed table above for sugar and fat content.

Is Maple skyr vegan?

No, Maple skyr is not certified vegan.

What is the calorie difference between Maple skyr and Swiss Cheese, Thin Sliced?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.