Maple skyr vs Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple skyr
Yogurt
The Verdict: Which is Better?
When placing Maple skyr and Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple skyr is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Maple skyr offers a protein boost with 9.09g per 100g, outperforming Yogurt in this category.
Frequently Asked Questions
Which is healthier: Maple skyr or Yogurt?
Maple skyr appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple skyr vegan?
No, Maple skyr is not certified vegan.
What is the calorie difference between Maple skyr and Yogurt?
There is a difference of 8 calories per 100g between the two products.
