Head-to-Head Analysis

Maple spice oatmeal vs Chocolate date bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple spice oatmeal

Maple spice oatmeal

Not Vegan
VS
Package of Chocolate date bar

Chocolate date bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
404.8 kcal
35g
Sugars
35.7g
3.8g
Fat
21.4g
7.5g
Protein
7.1g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Maple spice oatmeal and Chocolate date bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple spice oatmeal is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Maple spice oatmeal or Chocolate date bar?

Maple spice oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maple spice oatmeal vegan?

No, Maple spice oatmeal is not certified vegan.

What is the calorie difference between Maple spice oatmeal and Chocolate date bar?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.