Maple spice oatmeal vs Nutter Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maple spice oatmeal

Nutter Butter
The Verdict: Which is Better?
When placing Maple spice oatmeal and Nutter Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple spice oatmeal is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple spice oatmeal contains significantly more sugar (35g) compared to the milder Nutter Butter (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutter Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple spice oatmeal or Nutter Butter?
It depends on your goals. Maple spice oatmeal has 375 calories, while Nutter Butter has 464 calories. Check the detailed table above for sugar and fat content.
Is Maple spice oatmeal vegan?
No, Maple spice oatmeal is not certified vegan.
What is the calorie difference between Maple spice oatmeal and Nutter Butter?
There is a difference of 89 calories per 100g between the two products.




