Head-to-Head Analysis

Maple spice oatmeal vs Theo, milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple spice oatmeal

Maple spice oatmeal

Not Vegan
VS
Top Pick
Package of Theo, milk chocolate

Theo, milk chocolate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
160 kcal
35g
Sugars
12g
3.8g
Fat
12g
7.5g
Protein
7.1g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Maple spice oatmeal and Theo, milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple spice oatmeal is the more energy-dense option here, packing 215 more calories per 100g than Theo, milk chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple spice oatmeal contains significantly more sugar (35g) compared to the milder Theo, milk chocolate (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Theo, milk chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple spice oatmeal or Theo, milk chocolate?

It depends on your goals. Maple spice oatmeal has 375 calories, while Theo, milk chocolate has 160 calories. Check the detailed table above for sugar and fat content.

Is Maple spice oatmeal vegan?

No, Maple spice oatmeal is not certified vegan.

What is the calorie difference between Maple spice oatmeal and Theo, milk chocolate?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.