Maple spice oatmeal vs Toasty sandwich crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple spice oatmeal
Toasty sandwich crackers
The Verdict: Which is Better?
When placing Maple spice oatmeal and Toasty sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple spice oatmeal is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple spice oatmeal contains significantly more sugar (35g) compared to the milder Toasty sandwich crackers (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasty sandwich crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple spice oatmeal or Toasty sandwich crackers?
It depends on your goals. Maple spice oatmeal has 375 calories, while Toasty sandwich crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Maple spice oatmeal vegan?
No, Maple spice oatmeal is not certified vegan.
What is the calorie difference between Maple spice oatmeal and Toasty sandwich crackers?
There is a difference of 125 calories per 100g between the two products.
