Maple Syrup vs Raw & Unfiltered Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maple Syrup

Raw & Unfiltered Honey
The Verdict: Which is Better?
When placing Maple Syrup and Raw & Unfiltered Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Syrup is the more energy-dense option here, packing 81 more calories per 100g than Raw & Unfiltered Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Maple Syrup or Raw & Unfiltered Honey?
It depends on your goals. Maple Syrup has 367 calories, while Raw & Unfiltered Honey has 285.714285714286 calories. Check the detailed table above for sugar and fat content.
Is Maple Syrup vegan?
No, Maple Syrup is not certified vegan.
What is the calorie difference between Maple Syrup and Raw & Unfiltered Honey?
There is a difference of 81 calories per 100g between the two products.




