Maple Syrup vs Raw and unfiltered whipped honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Syrup
Raw and unfiltered whipped honey
The Verdict: Which is Better?
When placing Maple Syrup and Raw and unfiltered whipped honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Syrup is the more energy-dense option here, packing 34 more calories per 100g than Raw and unfiltered whipped honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Syrup contains significantly more sugar (80g) compared to the milder Raw and unfiltered whipped honey (71.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw and unfiltered whipped honey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Syrup or Raw and unfiltered whipped honey?
It depends on your goals. Maple Syrup has 367 calories, while Raw and unfiltered whipped honey has 333 calories. Check the detailed table above for sugar and fat content.
Is Maple Syrup vegan?
No, Maple Syrup is not certified vegan.
What is the calorie difference between Maple Syrup and Raw and unfiltered whipped honey?
There is a difference of 34 calories per 100g between the two products.
