maple syrup vs Orange blossom comb honey globe
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
maple syrup
Orange blossom comb honey globe
The Verdict: Which is Better?
When placing maple syrup and Orange blossom comb honey globe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
maple syrup is the more energy-dense option here, packing 81 more calories per 100g than Orange blossom comb honey globe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. maple syrup contains significantly more sugar (86.67g) compared to the milder Orange blossom comb honey globe (76.190476190476g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange blossom comb honey globe is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: maple syrup or Orange blossom comb honey globe?
It depends on your goals. maple syrup has 367 calories, while Orange blossom comb honey globe has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is maple syrup vegan?
No, maple syrup is not certified vegan.
What is the calorie difference between maple syrup and Orange blossom comb honey globe?
There is a difference of 81 calories per 100g between the two products.
