Maple syrup vs Aunt jemima pancake syrup butter lite
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple syrup
Aunt jemima pancake syrup butter lite
The Verdict: Which is Better?
When placing Maple syrup and Aunt jemima pancake syrup butter lite side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple syrup is the more energy-dense option here, packing 200 more calories per 100g than Aunt jemima pancake syrup butter lite. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple syrup contains significantly more sugar (86.666666666667g) compared to the milder Aunt jemima pancake syrup butter lite (41.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Aunt jemima pancake syrup butter lite is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple syrup or Aunt jemima pancake syrup butter lite?
It depends on your goals. Maple syrup has 366.66666666667 calories, while Aunt jemima pancake syrup butter lite has 166.67 calories. Check the detailed table above for sugar and fat content.
Is Maple syrup vegan?
No, Maple syrup is not certified vegan.
What is the calorie difference between Maple syrup and Aunt jemima pancake syrup butter lite?
There is a difference of 200 calories per 100g between the two products.
