Maple Syrup vs Crown maple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Syrup
Crown maple
The Verdict: Which is Better?
When placing Maple Syrup and Crown maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Syrup is the more energy-dense option here, packing 0 more calories per 100g than Crown maple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Maple Syrup or Crown maple?
It depends on your goals. Maple Syrup has 367 calories, while Crown maple has 367 calories. Check the detailed table above for sugar and fat content.
Is Maple Syrup vegan?
No, Maple Syrup is not certified vegan.
What is the calorie difference between Maple Syrup and Crown maple?
There is a difference of 0 calories per 100g between the two products.
