Maple syrup vs Walden farm Blueberry Syrup imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple syrup
Walden farm Blueberry Syrup imp
The Verdict: Which is Better?
When placing Maple syrup and Walden farm Blueberry Syrup imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple syrup is the more energy-dense option here, packing 347 more calories per 100g than Walden farm Blueberry Syrup imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple syrup contains significantly more sugar (86.7g) compared to the milder Walden farm Blueberry Syrup imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Walden farm Blueberry Syrup imp is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple syrup or Walden farm Blueberry Syrup imp?
It depends on your goals. Maple syrup has 367 calories, while Walden farm Blueberry Syrup imp has 20 calories. Check the detailed table above for sugar and fat content.
Is Maple syrup vegan?
No, Maple syrup is not certified vegan.
What is the calorie difference between Maple syrup and Walden farm Blueberry Syrup imp?
There is a difference of 347 calories per 100g between the two products.
