Head-to-Head Analysis

Maple Syrup (Extra Rare) vs Blueberry cereal bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Syrup (Extra Rare)

Maple Syrup (Extra Rare)

Not Vegan
VS
Top Pick
Package of Blueberry cereal bars

Blueberry cereal bars

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
351.4 kcal
88.3g
Sugars
32.4g
0g
Fat
8.1g
0g
Protein
2.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Maple Syrup (Extra Rare) and Blueberry cereal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Syrup (Extra Rare) is the more energy-dense option here, packing 16 more calories per 100g than Blueberry cereal bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Syrup (Extra Rare) contains significantly more sugar (88.3g) compared to the milder Blueberry cereal bars (32.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry cereal bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Syrup (Extra Rare) or Blueberry cereal bars?

It depends on your goals. Maple Syrup (Extra Rare) has 367 calories, while Blueberry cereal bars has 351.35 calories. Check the detailed table above for sugar and fat content.

Is Maple Syrup (Extra Rare) vegan?

No, Maple Syrup (Extra Rare) is not certified vegan.

What is the calorie difference between Maple Syrup (Extra Rare) and Blueberry cereal bars?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.