Maple Syrup (Extra Rare) vs Fig Bar Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maple Syrup (Extra Rare)

Fig Bar Raspberry
The Verdict: Which is Better?
When placing Maple Syrup (Extra Rare) and Fig Bar Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Syrup (Extra Rare) is the more energy-dense option here, packing 16 more calories per 100g than Fig Bar Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Syrup (Extra Rare) contains significantly more sugar (88.3g) compared to the milder Fig Bar Raspberry (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig Bar Raspberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Syrup (Extra Rare) or Fig Bar Raspberry?
It depends on your goals. Maple Syrup (Extra Rare) has 367 calories, while Fig Bar Raspberry has 351 calories. Check the detailed table above for sugar and fat content.
Is Maple Syrup (Extra Rare) vegan?
No, Maple Syrup (Extra Rare) is not certified vegan.
What is the calorie difference between Maple Syrup (Extra Rare) and Fig Bar Raspberry?
There is a difference of 16 calories per 100g between the two products.




