Maple Syrup (Extra Rare) vs Vanilla Flavored Vegan Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maple Syrup (Extra Rare)

Vanilla Flavored Vegan Marshmallows
The Verdict: Which is Better?
When placing Maple Syrup (Extra Rare) and Vanilla Flavored Vegan Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Syrup (Extra Rare) is the more energy-dense option here, packing 367 more calories per 100g than Vanilla Flavored Vegan Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Syrup (Extra Rare) contains significantly more sugar (88.3g) compared to the milder Vanilla Flavored Vegan Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Flavored Vegan Marshmallows is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Syrup (Extra Rare) or Vanilla Flavored Vegan Marshmallows?
It depends on your goals. Maple Syrup (Extra Rare) has 367 calories, while Vanilla Flavored Vegan Marshmallows has 0 calories. Check the detailed table above for sugar and fat content.
Is Maple Syrup (Extra Rare) vegan?
No, Maple Syrup (Extra Rare) is not certified vegan.
What is the calorie difference between Maple Syrup (Extra Rare) and Vanilla Flavored Vegan Marshmallows?
There is a difference of 367 calories per 100g between the two products.




