Head-to-Head Analysis

Maple Syrup Stroop Waffle vs Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Syrup Stroop Waffle

Maple Syrup Stroop Waffle

Not Vegan
VS
Top Pick
Package of Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack

Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
63.6 kcal
23.5g
Sugars
9.1g
17.6g
Fat
0g
2.9g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Maple Syrup Stroop Waffle and Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Syrup Stroop Waffle is the more energy-dense option here, packing 377 more calories per 100g than Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Syrup Stroop Waffle contains significantly more sugar (23.5g) compared to the milder Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack is undeniably the healthier pick.

Looking to build muscle? Maple Syrup Stroop Waffle offers a protein boost with 2.94g per 100g, outperforming Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack in this category.

Frequently Asked Questions

Which is healthier: Maple Syrup Stroop Waffle or Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack?

It depends on your goals. Maple Syrup Stroop Waffle has 441 calories, while Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack has 63.6 calories. Check the detailed table above for sugar and fat content.

Is Maple Syrup Stroop Waffle vegan?

No, Maple Syrup Stroop Waffle is not certified vegan.

What is the calorie difference between Maple Syrup Stroop Waffle and Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.