Head-to-Head Analysis

Maple Syrup Stroop Waffle vs Real Energy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Syrup Stroop Waffle

Maple Syrup Stroop Waffle

Not Vegan
VS
Package of Real Energy

Real Energy

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
419 kcal
23.5g
Sugars
25.8g
17.6g
Fat
19.4g
2.9g
Protein
12.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Maple Syrup Stroop Waffle and Real Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Syrup Stroop Waffle is the more energy-dense option here, packing 22 more calories per 100g than Real Energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Syrup Stroop Waffle takes the lead with only 23.5g of sugar per 100g, whereas Real Energy contains 25.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maple Syrup Stroop Waffle or Real Energy?

It depends on your goals. Maple Syrup Stroop Waffle has 441 calories, while Real Energy has 419 calories. Check the detailed table above for sugar and fat content.

Is Maple Syrup Stroop Waffle vegan?

No, Maple Syrup Stroop Waffle is not certified vegan.

What is the calorie difference between Maple Syrup Stroop Waffle and Real Energy?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.