Head-to-Head Analysis

Maple turkey breast vs Turkey Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple turkey breast

Maple turkey breast

Not Vegan
VS
Top Pick
Package of Turkey Burgers

Turkey Burgers

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
159 kcal
1.8g
Sugars
0.7g
0.9g
Fat
8.6g
21.4g
Protein
19.9g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Maple turkey breast and Turkey Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple turkey breast is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple turkey breast contains significantly more sugar (1.7857142857143g) compared to the milder Turkey Burgers (0.662g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Burgers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple turkey breast or Turkey Burgers?

It depends on your goals. Maple turkey breast has 107.14285714286 calories, while Turkey Burgers has 159 calories. Check the detailed table above for sugar and fat content.

Is Maple turkey breast vegan?

No, Maple turkey breast is not certified vegan.

What is the calorie difference between Maple turkey breast and Turkey Burgers?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.