Head-to-Head Analysis

Maple Vanilla Whipped Dairy Topping vs PARMESAN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Vanilla Whipped Dairy Topping

Maple Vanilla Whipped Dairy Topping

Not Vegan
VS
Top Pick
Package of PARMESAN

PARMESAN

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
393 kcal
16.7g
Sugars
0g
16.7g
Fat
25g
0g
Protein
32.1g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Maple Vanilla Whipped Dairy Topping and PARMESAN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Vanilla Whipped Dairy Topping is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Vanilla Whipped Dairy Topping contains significantly more sugar (16.666666666667g) compared to the milder PARMESAN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PARMESAN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Vanilla Whipped Dairy Topping or PARMESAN?

It depends on your goals. Maple Vanilla Whipped Dairy Topping has 250 calories, while PARMESAN has 393 calories. Check the detailed table above for sugar and fat content.

Is Maple Vanilla Whipped Dairy Topping vegan?

No, Maple Vanilla Whipped Dairy Topping is not certified vegan.

What is the calorie difference between Maple Vanilla Whipped Dairy Topping and PARMESAN?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.