MAPLE WAFER ROLLS vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MAPLE WAFER ROLLS
Salted Peanuts
The Verdict: Which is Better?
When placing MAPLE WAFER ROLLS and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, MAPLE WAFER ROLLS is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. MAPLE WAFER ROLLS contains significantly more sugar (50g) compared to the milder Salted Peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: MAPLE WAFER ROLLS or Salted Peanuts?
It depends on your goals. MAPLE WAFER ROLLS has 469 calories, while Salted Peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is MAPLE WAFER ROLLS vegan?
No, MAPLE WAFER ROLLS is not certified vegan.
What is the calorie difference between MAPLE WAFER ROLLS and Salted Peanuts?
There is a difference of 138 calories per 100g between the two products.
