Maple Waffle vs Whole Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Waffle
Whole Almonds
The Verdict: Which is Better?
When placing Maple Waffle and Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Waffle is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maple Waffle takes the lead with only 0g of sugar per 100g, whereas Whole Almonds contains 5.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Waffle offers a protein boost with 31.5789473684211g per 100g, outperforming Whole Almonds in this category.
Frequently Asked Questions
Which is healthier: Maple Waffle or Whole Almonds?
Maple Waffle appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple Waffle vegan?
No, Maple Waffle is not certified vegan.
What is the calorie difference between Maple Waffle and Whole Almonds?
There is a difference of 176 calories per 100g between the two products.
