Head-to-Head Analysis

Maple Waffle vs Yellow Corn Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Waffle

Maple Waffle

Not Vegan
VS
Package of Yellow Corn Tortillas

Yellow Corn Tortillas

Not Vegan
Nutritional Facts (per 100g)
394.7 kcal
Energy
213 kcal
0g
Sugars
2.1g
21.1g
Fat
2.1g
31.6g
Protein
4.3g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Maple Waffle and Yellow Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Waffle is the more energy-dense option here, packing 182 more calories per 100g than Yellow Corn Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Waffle takes the lead with only 0g of sugar per 100g, whereas Yellow Corn Tortillas contains 2.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Waffle offers a protein boost with 31.5789473684211g per 100g, outperforming Yellow Corn Tortillas in this category.

Frequently Asked Questions

Which is healthier: Maple Waffle or Yellow Corn Tortillas?

It depends on your goals. Maple Waffle has 394.736842105263 calories, while Yellow Corn Tortillas has 213 calories. Check the detailed table above for sugar and fat content.

Is Maple Waffle vegan?

No, Maple Waffle is not certified vegan.

What is the calorie difference between Maple Waffle and Yellow Corn Tortillas?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.