Maple Waffle Bites vs Everything Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Waffle Bites
Everything Bagels
The Verdict: Which is Better?
When placing Maple Waffle Bites and Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Waffle Bites is the more energy-dense option here, packing 115 more calories per 100g than Everything Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Maple Waffle Bites takes the lead with only 0g of sugar per 100g, whereas Everything Bagels contains 4.04040404040404g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Waffle Bites offers a protein boost with 10.5g per 100g, outperforming Everything Bagels in this category.
Frequently Asked Questions
Which is healthier: Maple Waffle Bites or Everything Bagels?
It depends on your goals. Maple Waffle Bites has 368 calories, while Everything Bagels has 252.525252525252 calories. Check the detailed table above for sugar and fat content.
Is Maple Waffle Bites vegan?
No, Maple Waffle Bites is not certified vegan.
What is the calorie difference between Maple Waffle Bites and Everything Bagels?
There is a difference of 115 calories per 100g between the two products.
