Head-to-Head Analysis

Maple Walnut Kringle vs Roasted & salted pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Walnut Kringle

Maple Walnut Kringle

Not Vegan
VS
Top Pick
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
566.7 kcal
28.6g
Sugars
6.7g
21.4g
Fat
46.7g
3.6g
Protein
20g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Maple Walnut Kringle and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Walnut Kringle is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Walnut Kringle contains significantly more sugar (28.6g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Walnut Kringle or Roasted & salted pistachios?

It depends on your goals. Maple Walnut Kringle has 411 calories, while Roasted & salted pistachios has 566.67 calories. Check the detailed table above for sugar and fat content.

Is Maple Walnut Kringle vegan?

No, Maple Walnut Kringle is not certified vegan.

What is the calorie difference between Maple Walnut Kringle and Roasted & salted pistachios?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.