Head-to-Head Analysis

Maple Walnut Kringle vs Sourblue raspberry strips and cherry berry ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Walnut Kringle

Maple Walnut Kringle

Not Vegan
VS
Top Pick
Package of Sourblue raspberry strips and cherry berry ropes

Sourblue raspberry strips and cherry berry ropes

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
250 kcal
28.6g
Sugars
14.6g
21.4g
Fat
2.1g
3.6g
Protein
2.1g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Maple Walnut Kringle and Sourblue raspberry strips and cherry berry ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Walnut Kringle is the more energy-dense option here, packing 161 more calories per 100g than Sourblue raspberry strips and cherry berry ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Walnut Kringle contains significantly more sugar (28.6g) compared to the milder Sourblue raspberry strips and cherry berry ropes (14.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourblue raspberry strips and cherry berry ropes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Walnut Kringle or Sourblue raspberry strips and cherry berry ropes?

It depends on your goals. Maple Walnut Kringle has 411 calories, while Sourblue raspberry strips and cherry berry ropes has 250 calories. Check the detailed table above for sugar and fat content.

Is Maple Walnut Kringle vegan?

No, Maple Walnut Kringle is not certified vegan.

What is the calorie difference between Maple Walnut Kringle and Sourblue raspberry strips and cherry berry ropes?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.