Maple Walnut Syrup vs Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Walnut Syrup
Honey
The Verdict: Which is Better?
When placing Maple Walnut Syrup and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Walnut Syrup is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Maple Walnut Syrup or Honey?
It depends on your goals. Maple Walnut Syrup has 7 calories, while Honey has 60 calories. Check the detailed table above for sugar and fat content.
Is Maple Walnut Syrup vegan?
No, Maple Walnut Syrup is not certified vegan.
What is the calorie difference between Maple Walnut Syrup and Honey?
There is a difference of 53 calories per 100g between the two products.
