Head-to-Head Analysis

Maple Way Granola vs Sour Patch Kids Watermelon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Way Granola

Maple Way Granola

Not Vegan
VS
Package of Sour Patch Kids Watermelon

Sour Patch Kids Watermelon

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
375 kcal
5g
Sugars
78.1g
9g
Fat
0g
4g
Protein
0g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Maple Way Granola and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Way Granola is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maple Way Granola takes the lead with only 5g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Way Granola offers a protein boost with 4g per 100g, outperforming Sour Patch Kids Watermelon in this category.

Frequently Asked Questions

Which is healthier: Maple Way Granola or Sour Patch Kids Watermelon?

Maple Way Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maple Way Granola vegan?

No, Maple Way Granola is not certified vegan.

What is the calorie difference between Maple Way Granola and Sour Patch Kids Watermelon?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.