Head-to-Head Analysis

Maranatha, almond spread, dark chocolate vs Sweetened Corn & Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maranatha, almond spread, dark chocolate

Maranatha, almond spread, dark chocolate

Not Vegan
VS
Package of Sweetened Corn & Oat Cereal

Sweetened Corn & Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
395 kcal
28.1g
Sugars
42.1g
43.8g
Fat
5.3g
12.5g
Protein
5.3g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Maranatha, almond spread, dark chocolate and Sweetened Corn & Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maranatha, almond spread, dark chocolate is the more energy-dense option here, packing 167 more calories per 100g than Sweetened Corn & Oat Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maranatha, almond spread, dark chocolate takes the lead with only 28.12g of sugar per 100g, whereas Sweetened Corn & Oat Cereal contains 42.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maranatha, almond spread, dark chocolate offers a protein boost with 12.5g per 100g, outperforming Sweetened Corn & Oat Cereal in this category.

Frequently Asked Questions

Which is healthier: Maranatha, almond spread, dark chocolate or Sweetened Corn & Oat Cereal?

It depends on your goals. Maranatha, almond spread, dark chocolate has 562 calories, while Sweetened Corn & Oat Cereal has 395 calories. Check the detailed table above for sugar and fat content.

Is Maranatha, almond spread, dark chocolate vegan?

No, Maranatha, almond spread, dark chocolate is not certified vegan.

What is the calorie difference between Maranatha, almond spread, dark chocolate and Sweetened Corn & Oat Cereal?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.