Head-to-Head Analysis

marata suco vs Roasted Garlic Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of marata suco

marata suco

Not Vegan
VS
Package of Roasted Garlic Mashed Potatoes

Roasted Garlic Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
1410 kcal
0g
Sugars
25.5g
0g
Fat
31.9g
0g
Protein
25.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing marata suco and Roasted Garlic Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, marata suco is the clear winner. With 1410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, marata suco takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic Mashed Potatoes contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: marata suco or Roasted Garlic Mashed Potatoes?

marata suco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is marata suco vegan?

No, marata suco is not certified vegan.

What is the calorie difference between marata suco and Roasted Garlic Mashed Potatoes?

There is a difference of 1410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.