Marble Cheddar Sliced vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Marble Cheddar Sliced

Pitted Dates
The Verdict: Which is Better?
When placing Marble Cheddar Sliced and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marble Cheddar Sliced is the more energy-dense option here, packing 25 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Marble Cheddar Sliced takes the lead with only 0g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Marble Cheddar Sliced or Pitted Dates?
It depends on your goals. Marble Cheddar Sliced has 300 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Marble Cheddar Sliced vegan?
No, Marble Cheddar Sliced is not certified vegan.
What is the calorie difference between Marble Cheddar Sliced and Pitted Dates?
There is a difference of 25 calories per 100g between the two products.




