Head-to-Head Analysis

Marble Fudge Frozen Dairy Dessert vs Finely Shredded Mexican 4 Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marble Fudge Frozen Dairy Dessert

Marble Fudge Frozen Dairy Dessert

Not Vegan
VS
Top Pick
Package of Finely Shredded Mexican 4 Cheese

Finely Shredded Mexican 4 Cheese

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
393 kcal
33.8g
Sugars
0g
7.8g
Fat
32.1g
5.2g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Marble Fudge Frozen Dairy Dessert and Finely Shredded Mexican 4 Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marble Fudge Frozen Dairy Dessert is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marble Fudge Frozen Dairy Dessert contains significantly more sugar (33.8g) compared to the milder Finely Shredded Mexican 4 Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Finely Shredded Mexican 4 Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marble Fudge Frozen Dairy Dessert or Finely Shredded Mexican 4 Cheese?

It depends on your goals. Marble Fudge Frozen Dairy Dessert has 289 calories, while Finely Shredded Mexican 4 Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Marble Fudge Frozen Dairy Dessert vegan?

No, Marble Fudge Frozen Dairy Dessert is not certified vegan.

What is the calorie difference between Marble Fudge Frozen Dairy Dessert and Finely Shredded Mexican 4 Cheese?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.