Head-to-Head Analysis

Marble Fudge Frozen Dairy Dessert vs Premium Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marble Fudge Frozen Dairy Dessert

Marble Fudge Frozen Dairy Dessert

Not Vegan
VS
Top Pick
Package of Premium Lentils

Premium Lentils

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
65.6 kcal
33.8g
Sugars
0g
7.8g
Fat
0g
5.2g
Protein
4.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Marble Fudge Frozen Dairy Dessert and Premium Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marble Fudge Frozen Dairy Dessert is the more energy-dense option here, packing 223 more calories per 100g than Premium Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marble Fudge Frozen Dairy Dessert contains significantly more sugar (33.8g) compared to the milder Premium Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marble Fudge Frozen Dairy Dessert or Premium Lentils?

It depends on your goals. Marble Fudge Frozen Dairy Dessert has 289 calories, while Premium Lentils has 65.6 calories. Check the detailed table above for sugar and fat content.

Is Marble Fudge Frozen Dairy Dessert vegan?

No, Marble Fudge Frozen Dairy Dessert is not certified vegan.

What is the calorie difference between Marble Fudge Frozen Dairy Dessert and Premium Lentils?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.