Head-to-Head Analysis

Marble Fudge Frozen Dairy Dessert vs Very Cherry Mixed Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marble Fudge Frozen Dairy Dessert

Marble Fudge Frozen Dairy Dessert

Not Vegan
VS
Top Pick
Package of Very Cherry Mixed Fruit

Very Cherry Mixed Fruit

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
33.1 kcal
33.8g
Sugars
5.8g
7.8g
Fat
0g
5.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Marble Fudge Frozen Dairy Dessert and Very Cherry Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marble Fudge Frozen Dairy Dessert is the more energy-dense option here, packing 256 more calories per 100g than Very Cherry Mixed Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marble Fudge Frozen Dairy Dessert contains significantly more sugar (33.8g) compared to the milder Very Cherry Mixed Fruit (5.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Very Cherry Mixed Fruit is undeniably the healthier pick.

Looking to build muscle? Marble Fudge Frozen Dairy Dessert offers a protein boost with 5.21g per 100g, outperforming Very Cherry Mixed Fruit in this category.

Frequently Asked Questions

Which is healthier: Marble Fudge Frozen Dairy Dessert or Very Cherry Mixed Fruit?

It depends on your goals. Marble Fudge Frozen Dairy Dessert has 289 calories, while Very Cherry Mixed Fruit has 33.1 calories. Check the detailed table above for sugar and fat content.

Is Marble Fudge Frozen Dairy Dessert vegan?

No, Marble Fudge Frozen Dairy Dessert is not certified vegan.

What is the calorie difference between Marble Fudge Frozen Dairy Dessert and Very Cherry Mixed Fruit?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.