Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks vs Pasta with Ricotta & Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks

Pasta with Ricotta & Spinach
The Verdict: Which is Better?
When placing Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks and Pasta with Ricotta & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks is the more energy-dense option here, packing 271 more calories per 100g than Pasta with Ricotta & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks takes the lead with only 0g of sugar per 100g, whereas Pasta with Ricotta & Spinach contains 1.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks offers a protein boost with 23.8g per 100g, outperforming Pasta with Ricotta & Spinach in this category.
Frequently Asked Questions
Which is healthier: Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks or Pasta with Ricotta & Spinach?
It depends on your goals. Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks has 381 calories, while Pasta with Ricotta & Spinach has 110 calories. Check the detailed table above for sugar and fat content.
Is Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks vegan?
No, Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks is not certified vegan.
What is the calorie difference between Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks and Pasta with Ricotta & Spinach?
There is a difference of 271 calories per 100g between the two products.




