Head-to-Head Analysis

Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks vs Squeezable Grape Jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks

Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks

Not Vegan
VS
Package of Squeezable Grape Jelly

Squeezable Grape Jelly

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
250 kcal
0g
Sugars
40g
33.3g
Fat
0g
23.8g
Protein
0g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks and Squeezable Grape Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks is the more energy-dense option here, packing 131 more calories per 100g than Squeezable Grape Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks takes the lead with only 0g of sugar per 100g, whereas Squeezable Grape Jelly contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks offers a protein boost with 23.8g per 100g, outperforming Squeezable Grape Jelly in this category.

Frequently Asked Questions

Which is healthier: Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks or Squeezable Grape Jelly?

It depends on your goals. Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks has 381 calories, while Squeezable Grape Jelly has 250 calories. Check the detailed table above for sugar and fat content.

Is Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks vegan?

No, Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks is not certified vegan.

What is the calorie difference between Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks and Squeezable Grape Jelly?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.