Head-to-Head Analysis

Marbled, Cinnamon Breakfast Bread vs Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marbled, Cinnamon Breakfast Bread

Marbled, Cinnamon Breakfast Bread

Not Vegan
VS
Top Pick
Package of Plantain Chips

Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
536 kcal
19.1g
Sugars
3.6g
8.5g
Fat
28.6g
6.4g
Protein
3.6g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Marbled, Cinnamon Breakfast Bread and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marbled, Cinnamon Breakfast Bread is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marbled, Cinnamon Breakfast Bread contains significantly more sugar (19.1g) compared to the milder Plantain Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.

Looking to build muscle? Marbled, Cinnamon Breakfast Bread offers a protein boost with 6.38g per 100g, outperforming Plantain Chips in this category.

Frequently Asked Questions

Which is healthier: Marbled, Cinnamon Breakfast Bread or Plantain Chips?

It depends on your goals. Marbled, Cinnamon Breakfast Bread has 340 calories, while Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Marbled, Cinnamon Breakfast Bread vegan?

No, Marbled, Cinnamon Breakfast Bread is not certified vegan.

What is the calorie difference between Marbled, Cinnamon Breakfast Bread and Plantain Chips?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.