Head-to-Head Analysis

marby vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of marby

marby

Not Vegan
VS
Top Pick
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
285.7 kcal
9g
Sugars
0g
3g
Fat
1.4g
3g
Protein
22.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing marby and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, marby is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. marby contains significantly more sugar (9g) compared to the milder Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: marby or Lentils?

It depends on your goals. marby has 100 calories, while Lentils has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is marby vegan?

No, marby is not certified vegan.

What is the calorie difference between marby and Lentils?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.