Marco Polo Cheese Sticks vs Chicken Curry Empanadas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marco Polo Cheese Sticks
Chicken Curry Empanadas
The Verdict: Which is Better?
When placing Marco Polo Cheese Sticks and Chicken Curry Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marco Polo Cheese Sticks is the more energy-dense option here, packing 179 more calories per 100g than Chicken Curry Empanadas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Marco Polo Cheese Sticks offers a protein boost with 23.8g per 100g, outperforming Chicken Curry Empanadas in this category.
Frequently Asked Questions
Which is healthier: Marco Polo Cheese Sticks or Chicken Curry Empanadas?
It depends on your goals. Marco Polo Cheese Sticks has 414 calories, while Chicken Curry Empanadas has 235 calories. Check the detailed table above for sugar and fat content.
Is Marco Polo Cheese Sticks vegan?
No, Marco Polo Cheese Sticks is not certified vegan.
What is the calorie difference between Marco Polo Cheese Sticks and Chicken Curry Empanadas?
There is a difference of 179 calories per 100g between the two products.
