MARCONA ALMONDS vs Famous Spiced Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MARCONA ALMONDS
Famous Spiced Wafers
The Verdict: Which is Better?
When placing MARCONA ALMONDS and Famous Spiced Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
MARCONA ALMONDS is the more energy-dense option here, packing 174 more calories per 100g than Famous Spiced Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, MARCONA ALMONDS takes the lead with only 3.57g of sugar per 100g, whereas Famous Spiced Wafers contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? MARCONA ALMONDS offers a protein boost with 21.4g per 100g, outperforming Famous Spiced Wafers in this category.
Frequently Asked Questions
Which is healthier: MARCONA ALMONDS or Famous Spiced Wafers?
It depends on your goals. MARCONA ALMONDS has 607 calories, while Famous Spiced Wafers has 433 calories. Check the detailed table above for sugar and fat content.
Is MARCONA ALMONDS vegan?
No, MARCONA ALMONDS is not certified vegan.
What is the calorie difference between MARCONA ALMONDS and Famous Spiced Wafers?
There is a difference of 174 calories per 100g between the two products.
