Head-to-Head Analysis

MARCONA ALMONDS vs Lesser evil popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MARCONA ALMONDS

MARCONA ALMONDS

Not Vegan
VS
Top Pick
Package of Lesser evil popcorn

Lesser evil popcorn

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
428.6 kcal
3.6g
Sugars
0g
42.9g
Fat
21.4g
21.4g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing MARCONA ALMONDS and Lesser evil popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MARCONA ALMONDS is the more energy-dense option here, packing 178 more calories per 100g than Lesser evil popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MARCONA ALMONDS contains significantly more sugar (3.57g) compared to the milder Lesser evil popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lesser evil popcorn is undeniably the healthier pick.

Looking to build muscle? MARCONA ALMONDS offers a protein boost with 21.4g per 100g, outperforming Lesser evil popcorn in this category.

Frequently Asked Questions

Which is healthier: MARCONA ALMONDS or Lesser evil popcorn?

It depends on your goals. MARCONA ALMONDS has 607 calories, while Lesser evil popcorn has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is MARCONA ALMONDS vegan?

No, MARCONA ALMONDS is not certified vegan.

What is the calorie difference between MARCONA ALMONDS and Lesser evil popcorn?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.