Head-to-Head Analysis

MARCONA ALMONDS vs Promises peanut butter and dark chocolate candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MARCONA ALMONDS

MARCONA ALMONDS

Not Vegan
VS
Package of Promises peanut butter and dark chocolate candy

Promises peanut butter and dark chocolate candy

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
580.7 kcal
3.6g
Sugars
41.9g
42.9g
Fat
38.7g
21.4g
Protein
9.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing MARCONA ALMONDS and Promises peanut butter and dark chocolate candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MARCONA ALMONDS is the more energy-dense option here, packing 26 more calories per 100g than Promises peanut butter and dark chocolate candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MARCONA ALMONDS takes the lead with only 3.57g of sugar per 100g, whereas Promises peanut butter and dark chocolate candy contains 41.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MARCONA ALMONDS offers a protein boost with 21.4g per 100g, outperforming Promises peanut butter and dark chocolate candy in this category.

Frequently Asked Questions

Which is healthier: MARCONA ALMONDS or Promises peanut butter and dark chocolate candy?

It depends on your goals. MARCONA ALMONDS has 607 calories, while Promises peanut butter and dark chocolate candy has 580.65 calories. Check the detailed table above for sugar and fat content.

Is MARCONA ALMONDS vegan?

No, MARCONA ALMONDS is not certified vegan.

What is the calorie difference between MARCONA ALMONDS and Promises peanut butter and dark chocolate candy?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.