Head-to-Head Analysis

Marcona almonds & Honey vs Chocolate bear graham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marcona almonds & Honey

Marcona almonds & Honey

Not Vegan
VS
Top Pick
Package of Chocolate bear graham

Chocolate bear graham

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
35.7 kcal
30g
Sugars
25g
35g
Fat
10.7g
12.5g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Marcona almonds & Honey and Chocolate bear graham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marcona almonds & Honey is the more energy-dense option here, packing 514 more calories per 100g than Chocolate bear graham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marcona almonds & Honey contains significantly more sugar (30g) compared to the milder Chocolate bear graham (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate bear graham is undeniably the healthier pick.

Looking to build muscle? Marcona almonds & Honey offers a protein boost with 12.5g per 100g, outperforming Chocolate bear graham in this category.

Frequently Asked Questions

Which is healthier: Marcona almonds & Honey or Chocolate bear graham?

It depends on your goals. Marcona almonds & Honey has 550 calories, while Chocolate bear graham has 35.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Marcona almonds & Honey vegan?

No, Marcona almonds & Honey is not certified vegan.

What is the calorie difference between Marcona almonds & Honey and Chocolate bear graham?

There is a difference of 514 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.