Marcona almonds & Honey vs Rosemary crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marcona almonds & Honey
Rosemary crackers
The Verdict: Which is Better?
When placing Marcona almonds & Honey and Rosemary crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marcona almonds & Honey is the more energy-dense option here, packing 50 more calories per 100g than Rosemary crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Marcona almonds & Honey contains significantly more sugar (30g) compared to the milder Rosemary crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary crackers is undeniably the healthier pick.
Looking to build muscle? Marcona almonds & Honey offers a protein boost with 12.5g per 100g, outperforming Rosemary crackers in this category.
Frequently Asked Questions
Which is healthier: Marcona almonds & Honey or Rosemary crackers?
It depends on your goals. Marcona almonds & Honey has 550 calories, while Rosemary crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Marcona almonds & Honey vegan?
No, Marcona almonds & Honey is not certified vegan.
What is the calorie difference between Marcona almonds & Honey and Rosemary crackers?
There is a difference of 50 calories per 100g between the two products.
