Head-to-Head Analysis

Marcona Almonds, Sea Salt vs Cauliflower Stalks - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marcona Almonds, Sea Salt

Marcona Almonds, Sea Salt

Not Vegan
VS
Package of Cauliflower Stalks - Sea Salt

Cauliflower Stalks - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
500 kcal
3.3g
Sugars
3.6g
60g
Fat
25g
23.3g
Protein
7.1g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Marcona Almonds, Sea Salt and Cauliflower Stalks - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marcona Almonds, Sea Salt is the more energy-dense option here, packing 167 more calories per 100g than Cauliflower Stalks - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Marcona Almonds, Sea Salt offers a protein boost with 23.3g per 100g, outperforming Cauliflower Stalks - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Marcona Almonds, Sea Salt or Cauliflower Stalks - Sea Salt?

It depends on your goals. Marcona Almonds, Sea Salt has 667 calories, while Cauliflower Stalks - Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Marcona Almonds, Sea Salt vegan?

No, Marcona Almonds, Sea Salt is not certified vegan.

What is the calorie difference between Marcona Almonds, Sea Salt and Cauliflower Stalks - Sea Salt?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.