Head-to-Head Analysis

Marconi Almond vs Unsalted cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marconi Almond

Marconi Almond

Not Vegan
VS
Package of Unsalted cashews

Unsalted cashews

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
600 kcal
3.3g
Sugars
6.7g
60g
Fat
50g
23.3g
Protein
16.7g
2g
Salt
0g

The Verdict: Which is Better?

When placing Marconi Almond and Unsalted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marconi Almond is the more energy-dense option here, packing 67 more calories per 100g than Unsalted cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marconi Almond takes the lead with only 3.33g of sugar per 100g, whereas Unsalted cashews contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marconi Almond offers a protein boost with 23.3g per 100g, outperforming Unsalted cashews in this category.

Frequently Asked Questions

Which is healthier: Marconi Almond or Unsalted cashews?

It depends on your goals. Marconi Almond has 667 calories, while Unsalted cashews has 600 calories. Check the detailed table above for sugar and fat content.

Is Marconi Almond vegan?

No, Marconi Almond is not certified vegan.

What is the calorie difference between Marconi Almond and Unsalted cashews?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.