Head-to-Head Analysis

Margarina vs Citrus Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Margarina

Margarina

Not Vegan
VS
Package of Citrus Punch

Citrus Punch

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
25 kcal
0g
Sugars
5g
8g
Fat
0g
0g
Protein
0g
350g
Salt
0.2g

The Verdict: Which is Better?

When placing Margarina and Citrus Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Margarina is the more energy-dense option here, packing 45 more calories per 100g than Citrus Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Margarina takes the lead with only 0g of sugar per 100g, whereas Citrus Punch contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Margarina or Citrus Punch?

It depends on your goals. Margarina has 70 calories, while Citrus Punch has 25 calories. Check the detailed table above for sugar and fat content.

Is Margarina vegan?

No, Margarina is not certified vegan.

What is the calorie difference between Margarina and Citrus Punch?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.