Margarina vs Concord grape jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Margarina
Concord grape jelly
The Verdict: Which is Better?
When placing Margarina and Concord grape jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Margarina is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Margarina takes the lead with only 0g of sugar per 100g, whereas Concord grape jelly contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Margarina or Concord grape jelly?
Margarina appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Margarina vegan?
No, Margarina is not certified vegan.
What is the calorie difference between Margarina and Concord grape jelly?
There is a difference of 180 calories per 100g between the two products.
