Maria Cookies vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maria Cookies
Swiss rolls
The Verdict: Which is Better?
When placing Maria Cookies and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maria Cookies is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maria Cookies takes the lead with only 16.7g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maria Cookies offers a protein boost with 6.67g per 100g, outperforming Swiss rolls in this category.
Frequently Asked Questions
Which is healthier: Maria Cookies or Swiss rolls?
Maria Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maria Cookies vegan?
No, Maria Cookies is not certified vegan.
What is the calorie difference between Maria Cookies and Swiss rolls?
There is a difference of 26 calories per 100g between the two products.
