Maria Cookies vs Seedless Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maria Cookies

Seedless Raisins
The Verdict: Which is Better?
When placing Maria Cookies and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maria Cookies is the clear winner. With 717 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maria Cookies takes the lead with only 20g of sugar per 100g, whereas Seedless Raisins contains 230g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Maria Cookies or Seedless Raisins?
Maria Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maria Cookies vegan?
No, Maria Cookies is not certified vegan.
What is the calorie difference between Maria Cookies and Seedless Raisins?
There is a difference of 717 calories per 100g between the two products.




